Certified Somatic Mind-Body Healing Practitioner ACCREDITED

Explore somatic therapy, a body-centered approach that releases pent up tension and trauma to promote healing. Learn a powerful technique to activate healing by addressing core blocks.

Build a toolbox of somatic therapies, including somatic experiencing, emotional clearing, tattoo healing, theta healing, and the journey, to tailor sessions while staying within scope and knowing when to refer.

Explore how the nervous system acts as the mind-body interface, using polyvagal theory and vagus nerve work to address trauma, stress, and blocked energy for healing.

Explore how thoughts and emotions interact in somatic mind-body healing, and start a 10-minute daily practice to observe, map their spiral, and note patterns linking feelings to thinking.

Explore how feelings are held in the nervous system and learn to drop thoughts during a guided meditation focused on one feeling, redirecting to bodily sensations to activate healing.

Direct attention from the mind to the body to release limiting beliefs tied to the ego, uncovering how ego evolution supports mind-body healing and healthier mental and physical health.

Learn the four steps of the mind body healing process to guide clients toward healing for mental or physical health, through restoring flow, empowerment, alignment, and listening.

Explore the two modes of the real mind body healing method—dialogue and alpha-state relaxation—to access the nervous system, then tailor sessions with intuition and psychoeducation.

Restoring flow in somatic mind-body healing, this step guides relaxation with paced breathing and voice cues, counting to four to slow the mind and synchronize with clients for healing.

Unblock the obstruction to the vital energy and restore its natural flow. Apply the P = v - o formula taught by Arnold Ehret to guide holistic healing.

Explore the three core techniques—awareness, acceptance, and restoration to safety—to undo nervous system obstruction caused by trauma, suppressed emotion, or limiting beliefs, guiding clients toward conscious insight.

Engage in a short somatic self-practice to notice body and breath. Expand awareness around a recurring feeling, practice acceptance and safety, and ground yourself in the present moment.

Continue a 10-minute daily somatic mind-body healing practice to observe emotions, negative thoughts, and bodily sensations, and journal your findings as you prepare to apply the four-stage process.

Learn to detect limiting beliefs and emotional discomfort as mind body symptoms, act as a detective during client dialogue, and guide them to uncover emotional roots and blocks for healing.

Guide clients to uncover the truth that healing resides within; center the mind-body healing process by welcoming arising sensations as guidance toward true healing.

Empower clients by using techniques that restore power and shift them from feeling victimized by emotions and thoughts to a place of empowerment in step two of mind-body healing process.

Learn to recognize projection as a mind-body healing mechanism that roots beliefs in past wounds, empowering clients to own feelings, drop stories, and transform reality.

Align the body, nervous system, and thoughts with the higher self to heal and restore meaning and purpose, using techniques that deepen client connection.

Learn step 4 in the real mind body healing method, fostering listening and learning, guiding clients to receptivity, release of blocks, and sustained healing beyond the session.

Speak to the client's nervous system in somatic therapy, using voice, pace, and tone to calm the mind, connect with bodily sensations, and engage the unconscious mind.

Explore how polyvagal theory links ventral vagal activation to safety, social openness, and healing, while dorsal vagal activation signals distress and immobilization, and guide clients to safely experience difficult emotions.

Teach clients to contain activation by breaking down overwhelming emotion into small pieces, guiding the nervous system from dorsal vagal shutdown to ventral vagal safety, using psychoeducation.

Develop your capacity to facilitate healing by cultivating healer integrity, client rapport, and safe energy space; learn to align ego-free practice with psychoeducation for trauma-informed mind-body healing.

Guide clients into the restore stage by slowing brainwaves to alpha and focusing on one bodily sensation at a time to restore energy flow, safety, and acceptance of emotions.

Empower clients to recognize their projection and reclaim their emotion by dropping the story, shifting focus from thoughts to energy, and restoring healing flow.

Guide clients to connect with their higher self and unconditional love, shifting from a painful lower self to a compassionate, present perspective that sustains healing.

Engage in higher self lower self dialogue to tailor somatic healing, using imagery or dialogue, envision future healing, and plant seeds for ongoing unconscious mind change.

Guided four-step mind-body somatic healing process teaches breath, safe emotion awareness, and alignment of higher and lower selves to restore energy flow and facilitate healing.

Learn to release blocks around eco anxiety through breath-based grounding, body awareness, and compassionate fear processing, restoring energy flow and nervous system regulation.

Align your lower self with your higher self, witness fear with unconditional love, receive inner wisdom, anchor safety through breath, and take it one moment at a time for healing.

Guide clients through real-time somatic mind-body healing by guiding breath cycles, body awareness, restoration, and safe emotion release, while anchoring safety with memory imagery and psychoeducation.

At step two, guide clients to stop blaming circumstances and see feelings originate inside, deconstructing projection with questions; they own the feeling, drop the story, breathe, and invite healing energy.

Talk to the higher self and the lower self to guide the nervous system into a ventral vagal state of safety. Emphasize unconditional love and psychoeducation to align the self.

Guide clients to sit quietly and receive unconditional love from their higher self, using affirmations like you are worthy and you are loved to sustain post-session healing.

Offer ADHD clients options to keep eyes open or switch between closing and opening, and adapt the somatic mind-body healing process with longer relaxation or short dialogue chunks.

Explore psychoeducation as a healing technique that teaches clients their innate mind-body healing power and how to use dialogue and mind-body healing modes to activate the nervous system.

Guide clients through mind-body healing by discerning when thoughts help or hinder processing, guiding emotions into the body, and validating surface and core feelings such as blame, shame, and depression.

Learn to recognize projection, drop outer blame while taking 100 percent responsibility for your feelings, establish boundaries, and seek safety in abusive situations before healing.

Explore how clients become enmeshed with emotions or dissociated from them in mind-body healing, then apply tools to create distance, reconnect with the body, and reengage imagination.

Learn how to obtain an official certificate from Inner Wellsprings Academy as a somatic mind-body healing practitioner, by submitting a form with your details and your Udemy certificate.

Explore additional healing resources that complement this course, including trauma-informed work, a comprehensive somatic therapy approach, and resources for overcoming food addiction and dysfunctional eating, to grow your healing abilities.

Finish this program and start guiding clients to heal mental and physical health with mind-body tools, while opening yourself to heal blocks and grow your practice.